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	<title>From Chef Jobs to Restaurants Prochef360 Blog is the recipe for Success for Chefs, Cooks and Culinary Students Alike &#187; Lifestyle</title>
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		<title>How to Observe Food Safety When Traveling</title>
		<link>http://prochef360blog.com/how-to-observe-food-safety-when-traveling/</link>
		<comments>http://prochef360blog.com/how-to-observe-food-safety-when-traveling/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 14:46:51 +0000</pubDate>
		<dc:creator>Chef Matthew J.G</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Travel and Leisure]]></category>
		<category><![CDATA[food safety while traveling]]></category>

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		<description><![CDATA[Travelers and tourists naturally love to sample local cuisine whenever they travel.  A traveler’s palate is almost up for anything.  They will even try Philippines’ infamous balut – chick, feathers, bones and all.  This is just fine, but you still need to observe food safety when traveling.  Your stomach may not do well with the [...]]]></description>
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		<title>The Fourteen Superfoods</title>
		<link>http://prochef360blog.com/fourteen-superfoods/</link>
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		<pubDate>Fri, 05 Mar 2010 09:45:02 +0000</pubDate>
		<dc:creator>Chef Matthew J.G</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[superfoods]]></category>

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		<description><![CDATA[Perhaps, like everyone else, you have probably heard of the fourteen superfoods.  Health experts say that these foods can help ward off different kinds of diseases like cancer and heart ailments.  These foods – not drugs – are powerful enough to lower your cholesterol and blood sugar.  They can also help relieve depression.  They have [...]]]></description>
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		<title>Omega 3 Fatty Acids – What Can It Do for You?</title>
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		<pubDate>Mon, 01 Mar 2010 03:43:04 +0000</pubDate>
		<dc:creator>Chef Matthew J.G</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[omega 3 fatty acids]]></category>

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		<description><![CDATA[Omega 3 fatty acids are nutritional elements that offer numerous health benefits.  Omega 3 is particularly good for the heart.  In fact, studies show that people whose high-fat diet consisting mainly of fish seemingly have strong hearts mainly because of the omega 3 in fishes. Various Health Benefits of Omega 3 There are numerous benefits [...]]]></description>
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		<title>How to Save Money on Airfare</title>
		<link>http://prochef360blog.com/save-money-airfare/</link>
		<comments>http://prochef360blog.com/save-money-airfare/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 19:07:11 +0000</pubDate>
		<dc:creator>Chef Matthew J.G</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Travel and Leisure]]></category>
		<category><![CDATA[save money on airfare]]></category>

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		<description><![CDATA[Are you in dire need of a vacation?  Perhaps, you are already doing some Google searches and wondering how to save money on airfare?  There are dozens of vacation spots to choose from.  There are numerous travel agencies offering great packages online.  You can choose from among different agencies and airline websites, so you will [...]]]></description>
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