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	<title>From Chef Jobs to Restaurants Prochef360 Blog is the recipe for Success for Chefs, Cooks and Culinary Students Alike &#187; Healthy Living</title>
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		<title>Omega 3 Fatty Acids – What Can It Do for You?</title>
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		<pubDate>Mon, 01 Mar 2010 03:43:04 +0000</pubDate>
		<dc:creator>Chef Matthew J.G</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[omega 3 fatty acids]]></category>

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		<description><![CDATA[Omega 3 fatty acids are nutritional elements that offer numerous health benefits.  Omega 3 is particularly good for the heart.  In fact, studies show that people whose high-fat diet consisting mainly of fish seemingly have strong hearts mainly because of the omega 3 in fishes. Various Health Benefits of Omega 3 There are numerous benefits [...]]]></description>
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		<title>Addressing Job Stress and Health Issues</title>
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		<pubDate>Mon, 28 Dec 2009 17:38:47 +0000</pubDate>
		<dc:creator>Chef Matthew J.G</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
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		<category><![CDATA[job stress and health]]></category>

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		<description><![CDATA[There are jobs that can really drive you nuts –literally!  Job stress and health are interconnected.  This type of stress can take a huge toll on your body and your emotions.  This can lead to depression and poor health.  But what is it really?  What causes it? Job stress results when the capabilities or resources [...]]]></description>
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		<title>How to Cope with Depression</title>
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		<pubDate>Sat, 26 Dec 2009 14:03:09 +0000</pubDate>
		<dc:creator>Chef Matthew J.G</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
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		<description><![CDATA[Depression can be debilitating.  It can take away your enthusiasm for things.  It can take away your drive, hope and energy.  Getting rid of your depression is not easy, but there are ways to cope with depression.  In fact, you can get rid of it or avoid it altogether.  You can definitely beat it.  Of [...]]]></description>
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		<title>The Rewards of Healthy Living</title>
		<link>http://prochef360blog.com/rewards-healthy-living/</link>
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		<pubDate>Mon, 03 Aug 2009 12:32:16 +0000</pubDate>
		<dc:creator>Matthew Goudge</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[chef jobs]]></category>
		<category><![CDATA[cook]]></category>
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		<description><![CDATA[Would you like to wake up each day with such abundant energy and a laser-sharp mind? Do you want to be completely free of aches and pains, become totally lean and perfectly toned, healthy and fit? Can you imagine your immune system in peak condition, protecting you from any illnesses and diseases? Well, this post [...]]]></description>
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